31 Best Mindfulness Quotes

Sometimes it’s the little things that make the biggest difference. – Carl Fredricksen

Every run is a work of art, a drawing on each day’s canvas.

Fishing is not an escape from life, but often a deeper immersion into it. - Harry Middleton

Softball isn't about being perfect, it's about being present.

Close last month's chapter with gratitude, open this one with expectation.

Collect moments, not things. This month’s souvenir: joy.

This month: Collect moments of awe like rare coins.

The past is a ghost, the future a dream. All we ever have is now. – Haley James Scott

The past is gone, the future is unknown, but the present is a gift. – Peyton Sawyer

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment. - Thich Nhat Hanh

Today, I will be present in each moment. I will not let yesterday’s mistakes haunt me.

You are not your darkest thoughts. You are the light that observes them.

The past is a memory, the future is a dream. All we have is the present. – Hasegawa Taizou

You are too concerned with what was and what will be. – Master Oogway

There is more to life than increasing its speed.

This is a wonderful day, I have never seen this one before. – Maya Angelou

People say nothing is impossible, but I do nothing every day.

What day is it? It’s today, squeaked Piglet. My favorite day, said Pooh.

Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.

Your focus determines your reality. – Qui-Gon Jinn

Do you know what the happiest animal on Earth is? It’s a goldfish. You know why? It’s got a 10-second memory. – Ted Lasso

You know, the happiest animal in the world is a goldfish. Y’know why? Got a ten-second memory. – Ted Lasso

Be a goldfish. – Ted Lasso

The ability to be in the present moment is a major component of mental wellness. – Abraham Maslow

The sacred is in the ordinary... it is to be found in one's daily life, in one's neighbors, friends, and family, in one's own backyard. – Abraham Maslow

The great lesson is that the sacred is in the ordinary, that it is to be found in one's daily life, in one's neighbors, friends, and family, in one's own backyard. – Abraham Maslow

You have to be able to center yourself, to let all of your emotions go. – Serena Williams

There is a voice that doesn’t use words. Listen. – Arianna Huffington

Disconnecting from our technology to reconnect with ourselves is absolutely essential. – Arianna Huffington

To tap into the wisdom of the world, we need to silence the noise of the world. – Arianna Huffington

The simple act of pausing and breathing can change our day, and it can change our life. – Arianna Huffington