13 Best Mental Health Quotes

It's okay to not be okay - but it's not okay to stay that way.

There is hope, even when your brain tells you there isn’t. - John Green

You don't have to control your thoughts. You just have to stop letting them control you. - Dan Millman

Depression lies. Don't believe everything you feel.

Your feelings are not facts. Your pain is real, but so is your strength.

I’m not gonna be able to do anything about my rage. – Kendall Roy

I’m crazy. I need to get my mind right. – Elliot

Vulnerability is a strength. You know, it’s not a weakness. – Dr. Sharon Fieldstone

You're so good-lookin'. – Lloyd Braun

I'm on the verge of a nervous breakdown. – Patrick Bateman

I am both happy and sad at the same time, and I'm still trying to figure out how that could be. – Charlie

The ability to be in the present moment is a major component of mental wellness. – Abraham Maslow

You can be anxious and sensitive and still be strong. – Jacinda Ardern